SOLD OUT - Let it twirl - Acroyoga Flows
- Date: 05 Jun. 2021
- Exceptions:
- · Change of location: GZ Buchegg, Bucheggstrasse 93, 8057 Zurich
- Max 16 Participants
Full Workshop | CHF 60.- |
2 Persons - Workshop | CHF 100.- |
- Location : Jugendkulturhaus Dynamo, Tanzdach
- Address : Wasserwerkstrasse 21, 8006, Zürich, CH
- Class: 13:30 - 16:30
- Door Open: 13:15 - 17:00
Description
If you are having fun, you are doing it right!
Acroyoga is an unique practice that cultivates trust, connection and playfulness. Especially in this 3-hour workshop you can get to know the versatility of Acroyoga. Across the YouTube channel and social media,you canget your tips and tricksto take your acroyoga practice to the next level. We'll pick you up on the mat where you got stuck at home.
The topic includes finding ease and learning interesting dynamic flows. Challenging variations for beginner to intermediate level.
We typically work in groups of 3-4 where one person is the base, one person is the flyer – performing yoga poses on top of the base’s legs! Upside down, funny moves! Then one or two person are the spotter, providing safety and support to both the base and the flyer.
Corona guidelines:
- Teacher and student wear a mask.
Please note:Subject to change Corona mesasures may involve short-term adjustments to time, date and place.
Prerequisites
- Joy of movement
- Courage for something New
This workshop is suitable for people who have little or no experience in acroyoga. (Elementary to intermediate Level) Yoga helps but is not a prerequisite for participation in the course.