Intro to Thai Massage
Monday Class
- Location : Jugendkulturhaus Dynamo, Tanzdach
- Address : Wasserwerkstrasse 21, 8006, Zürich, CH
- Class: 19:00 - 21:00
- Door Open: 18:50 - 21:10
Description
In this 2h workshop you will learn about the main principles of Thai Massage. There will be a combination of touch, movement and meditation. Through some basic applications you will get a taster what it might feel to give a short but powerful massage. Come alone or bring a friend and enjoy an evening of the yin side of AcroYoga with us.
Thai massage plays a crucial role in AcroYoga and helps improve flexibility and mobility in the body. It also promotes relaxation and aids in recovery after intense sessions, helping with to foster a more balanced practice.
About the Teacher:
Gabe who has more than 15 years of experience in the field of medical massage will be sharing his approach towards Thai Massage with you. Gabe is well known for his precise, yet playful way that to teach and share his wisdom with his students.
Bring to the class:
• Comfortable clothes
• A blanket
• A bottle of water
• A smile
Prerequisites
This workshop has no prerequisites, although we appreciate if you come with some readiness to explore the human body and different forms of mindful movement.