Trust in Motion - with Gabe
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Step out of your comfort zone and dive into an exciting new adventure! AcroYoga is more than just movement—it’s a chance to connect deeply with yourself and others. These four beginner-friendly classes will help you build confidence, spark creativity, and enhance communication while introducing you to the fundamentals of AcroYoga.
You'll be surprised by what you can achieve, even as a complete beginner! With Gabe’s step-by-step guidance, you’ll learn techniques that make the practice feel natural and empowering.
A key focus of this class is trust-building, teaching you to support and surrender in dynamic partner work. Plus, you'll grow alongside fellow beginners in a supportive and encouraging environment.
Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class.
Prerequisites
No previous knowledge in Yoga, Acroyoga or Handstand necessary.
