Feb '25 Intro Mi
Acroyoga Introduction Cycle

The Art of Balance

  • Date: 05 Feb. - 26 Feb. 2025
  • Max 24 Participants
Student Cycle AboCHF 70.-
Drop-inCHF 30.-
CycleCHF 108.-
Details
  • Wednesday Class
  • Location : Sporthalle Sihlfeld A
  • Address : Sihlfeldstr. 165, 8004, Zürich, CH
  • Class: 18:30 - 20:00
  • Door Open: 18:15 - 20:00

Description

 
 

Step outside your comfort zone and discover the magic of Acroyoga! This four-class series introduces the fundamentals, building your confidence, creativity, and communication skills.

Start with static poses and progress to flowing sequences. Master the basics of flying with techniques that help you feel confident and supported in the air while exploring balance and stability as both a flyer and base.

Join other beginners in a welcoming environment, with Gabe guiding you every step of the way. Fun, fresh poses await—get ready to surprise yourself!

 

Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class. 

Prerequisites

No previous knowledge in Yoga, Acroyoga or Handstand necessary.

Infos

Gabe

Smiles

Gabe is an Acrobatics & Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabe loves to spend his time traveling, learning about other cultures and eating foreign food. With a heart full of humor he is facilitating a wide variety of trainings in Europe. Gabe is well known for his unique and precise way of teaching. His passion for bodywork gives him the opportunity to welcome and embrace people from all walks of life.

Gabriel is an Acrobatics and Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabriel loves to spend his time traveling and learning about other cultures. With a heart full of humor and arms so long he once managed to hug 5 people at once, he facilitates wide variety of trainings in Europe and South East Asia.