This photo shows a acroyoga positon, where the flyer come back in a water fall.
Acroyoga Intermediate I Cycle

Learn different Acroyoga Flows

  • Date: 11 Jan. - 09 Feb. 2022
  • Exceptions:
  • · Covid certificate required and mask duty
  • · CHANGE LOCATION: Wed. 9.2.2022 (EXTRA CLASS!) Sporthalle Sihlfeld A || Sihlfeldstr. 165, 8004 Zürich
  • · hall closed at TBZ - NO CLASSES there.
  • Max 12 Participants
Details
    • Tuesday Class
    • Location : TBZ Gym 5th Floor
    • Address : Sihlquai 101, 8005, Zürich, CH
    • Class: 18:30 - 20:00
    • Door Open: 18:30 - 20:00
    • Wednesday Class
    • Location : TBZ Hall 9th Floor
    • Address : Sihlquai 101, 8005, Zürich, CH
    • Class: 18:30 - 20:00
    • Door Open: 18:30 - 20:00

    Description

    Our aim will be to give you a comprehensive introduction to all the material of Acroyoga Intermediate Level I. This means you will be able to connect different Acroyoga poses and leave the class with a full backpack of washing machines. You will go deeper in this practice by understanding and playing with some tricky static Acroyoga postures. Moreover, you'll get tipps and tricks on how to improve your practice and be able to share better with others. We teach with manageable progressions and clear instructions.

    The content of this Acroyoga Cycle...
    is to learntransitions and come to thrilling acroyoga flows.There are essential elements that make a transition look easy and flowing. We'll give you tips and tricks to get there. 

    Classes include: Coaching in L-basing technique, transitions, flows, Acroyoga washing machines, sequences, inversions, foundations and drills, flexibility, and therapeutics.


    Please note: Subject to change. Corona measures may involve short-term adjustments to time and date.

    Prerequisites

    • Side Star
    • Back Bird and reverse Bird
    • Supported-Shoulder Stand

     

    Have to be able to do all these pose safe and stable.

    Infos

    Adrian

    Toaster

    Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone.
    Finding smart ways to build up and overcome new challenges, learning how to support each other respectfully and giving space for individual rhythm, - those are the cornerstones of his classes.
    As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.
    Exploration of partner movement started in Chile, where he was introduced to Acroyoga in 2015. Since then, acrobatics have become a fascination he feels so passionate about he wanted to share it with everyone. <br> As a firm believer in what jams and strong communities can offer, one of his main focuses is to help build up the acro association in Zürich.

    Danica

    Flying Lama | Co-Founder

    “Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
    She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
    “Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

    Fadri

    Dottore

    Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. After several years of not being active in acrobatics, his fascination was re-ignited while he was doing his PhD studies and where he joined Yoga and Acroyoga classes. After finishing his PhD he became a certified Acroyoga Intl teacher. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques.
    Fadri got excited about acrobatics when he was a kid and trained as a gymnast in his home valley Engadin. He loves to interact with people, to share his passion for Acroyoga (and other sports, outdoor activities, music, and robotics), and work with everyone on fine tuning acrobatic techniques in creative new ways.

    Highlights

    Learn with technique and necessary tips light and smooth Acroyga Flows.