Inversion Flows - with Fadri
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Important info:
- 22.04.: The class will take place at TROZ, Ottikerstrasse 23, 8006 Zürich / 20:30-22:00
If you've mastered foundational moves like bird, chair, shoulder stand, star, and ninja star, it's time to dive into the world of inversion flows! This cycle is designed to refine your skills by emphasizing control, technique, and fluid transitions.
Inversion flows unlock a whole new level of movement, combining strength, balance, and coordination. You'll work through drills and progressions that make inversions feel natural and accessible while exploring dynamic partner acrobatics and seamless sequences. Assisted inversions and creative transitions will challenge you to expand your practice with confidence.
No partner? No worries! There will be plenty of opportunities to connect and collaborate.
Join us for an exciting journey and elevate your AcroYoga practice!
Prerequisites
Expert at: enjoying, smiling, and laughing ;)