Going Mono - with Fadri
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
If you've mastered the foundation moves like bird, chair, shoulder stand, star, and ninja star, it's time to take your practice to the next level with Going Mono!
This cycle is all about refining control, technique, and fluidity —and learning monos. Working with a single point of contact challenges your strength, balance, and coordination, pushing you to find stability in new and creative ways. You’ll dive into assisted inversions, transitions, and progressions that make monos feel accessible and natural.
No partner? No problem! This journey is designed to encourage connection and collaboration, ensuring everyone gets the chance to grow and explore.
Join us and elevate your AcroYoga practice—it's time to go mono!
Prerequisites
Expert at: enjoying, smiling, and laughing ;)