Flows into winter - with Livia
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Already have some experience with Acroyoga? Perfect! In this cycle, we’ll build on what you know, working progressively and safely on new flows—all while keeping the fun alive! You’ll receive targeted exercises and valuable insights to help you move with greater ease and confidence, applying these skills to the exciting transitions and sequences taught in class.
The focus is to help you deepen your understanding and embodiment of Acroyoga. Plus, we’re all about celebrating the joy of play! The practice mostly involves working in pairs or groups, but you don’t need to bring a partner.
This cycle will feature assisted inversions, partner acrobatics, and both therapeutic and acrobatic flying.
Get ready for a fun, challenging experience!
Prerequisites
You know and master the basics of Acroyoga.
