Handstand Multilevel Cycle
Bern - Acro and Basic Handstand
Friday Class
- Location : Tanzszene Bern
- Address : Brunngasshalde 39, 3011, Bern, CH
- Class: 18:30 - 20:00
- Door Open: 18:30 - 20:30
Description
These classes are for anyone wanting to achieve their first handstand or advance their inversion practice.
Starting with basics and essential exercise, you will further strengthen and stabilize your arms, wrists, and core. You will gain body awareness and strong habits for your inversion practice. Working on headstand variations, forearm balances and further to your freestanding handstand
Corona guidelines
-4 square meters per participant
-Max. 9 person in this hall (incl. teacher)
-Teacher and student wear a mask
Prerequisites
no fear, get in to Handstand practice from scratch.