Handstand Multilevel Cycle

Bern - Acro and Basic Handstand

  • Date: 20 Nov. - 11 Dec. 2020
  • Max 8 Participants
Student Cycle AboCHF 70.-
Details
    • Friday Class
    • Location : Tanzszene Bern
    • Address : Brunngasshalde 39, 3011, Bern, CH
    • Class: 18:30 - 20:00
    • Door Open: 18:30 - 20:30

    Description

    These classes are for anyone wanting to achieve their first handstand or advance their inversion practice.
    Starting with basics and essential exercise, you will further strengthen and stabilize your arms, wrists, and core. You will gain body awareness and strong habits for your inversion practice. Working on headstand variations, forearm balances and further to your freestanding handstand

    Corona guidelines
    -4 square meters per participant
    -Max. 9 person in this hall (incl. teacher)
    -Teacher and student wear a mask

    Prerequisites

    no fear, get in to Handstand practice from scratch.

    Infos

    Highlights

    Get tips and tricks to improve your Handstand and different Inverted positions.