Intro Mi June 25
Acroyoga Introduction Cycle

AcroYoga Play - with Gabe

Duration: Weekly class from to
Schedule: Every Wednesday, 18:30 - 20:00
Note: Check the schedule for class changes. Drop-in classes available.
**Location: TBZ Hall 9th Floor
**Address: Sihlquai 101, 8005, Zürich, CH
Price range: CHF 30.- - CHF 108.-

**Schedule Variations

  • Wed, 04 Jun 2025 Location: Sporthalle Sihlfeld A, Sihlfeldstr. 165, 8004, Zürich, CH Time: 18:30 - 20:00
Drop-in - CHF 30.- Drop-in prices 2024
Student Cycle Abo - CHF 70.- One weekly class during the duration of one Cycle (4 Weeks).
Cycle - CHF 108.- Prices 2024
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How cycles work

How Cycles Work

  • 1.
    Building up the foundation and getting to know the techniques of the new topic.
  • 2.
    Working on tricks and deep-dive into the topic.
  • 3.
    Deepening of what has been learnt and further exploration of the topic.
  • 4.
    Polishing the newly learned tricks and wrapping up!

Description

Step into the exciting world of AcroYoga and challenge yourself in new ways! This four-class series is designed to boost your confidence, spark creativity, and strengthen communication while learning the fundamentals of AcroYoga.

Embrace the fun and playful side of AcroYoga, focusing on lighthearted exploration of poses and sequences. Starting with foundational movements, you'll gradually build strength, balance, and trust as both a flyer and a base, learning to support and flow effortlessly with your partner.

Connect with fellow beginners in a supportive and encouraging environment, with step-by-step guidance from Gabe. Get ready to move, laugh, and surprise yourself with what you can achieve!

 

Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class. 

Prerequisites

No previous knowledge in Yoga, Acroyoga or Handstand necessary.

Infos

Gabe

Smiles

Gabe is an Acrobatics & Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabe loves to spend his time traveling, learning about other cultures and eating foreign food. With a heart full of humor he is facilitating a wide variety of trainings in Europe. Gabe is well known for his unique and precise way of teaching. His passion for bodywork gives him the opportunity to welcome and embrace people from all walks of life.

Gabriel is an Acrobatics and Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabriel loves to spend his time traveling and learning about other cultures. With a heart full of humor and arms so long he once managed to hug 5 people at once, he facilitates wide variety of trainings in Europe and South East Asia.