AcroYoga Play - with Gabe
How Cycles Work
- 1.Building up the foundation and getting to know the techniques of the new topic.
- 2.Working on tricks and deep-dive into the topic.
- 3.Deepening of what has been learnt and further exploration of the topic.
- 4.Polishing the newly learned tricks and wrapping up!
Description
Important Info:
-11.4. / 18.4. / 25.4. The class will take place at TBZ, 9th Floor, Zürich
Step into the exciting world of AcroYoga and challenge yourself in new ways! This four-class series is designed to boost your confidence, spark creativity, and strengthen communication while learning the fundamentals of AcroYoga.
Embrace the fun and playful side of AcroYoga, focusing on lighthearted exploration of poses and sequences. Starting with foundational movements, you'll gradually build strength, balance, and trust as both a flyer and a base, learning to support and flow effortlessly with your partner.
Connect with fellow beginners in a supportive and encouraging environment, with step-by-step guidance from Gabe. Get ready to move, laugh, and surprise yourself with what you can achieve!
Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class.
Prerequisites
No previous knowledge in Yoga, Acroyoga or Handstand necessary.
